An Introduction
Hello friends and
welcome to my blog! This blog is all about my journey and struggle dealing with
anxiety, panic disorder, and depression. I've found so much comfort over the
past year hearing stories from people going through what I'm going through and knowing
I'm not alone. I've always found so much joy in helping others and hope that by
sharing my story I can help at least one person feel less alone through their
experience with this illness. That being said, I can't guarantee you will
relate to everything I say, that this will be a light-hearted and happy blog,
or that I won't eventually run out of things to say, but I can guarantee that I
will be 100% honest and real with you through the good and the bad.
Who Am I You Ask?
What Do I Know?
I will do a post
about my whole journey to how I got to the point where I am today regarding my
anxiety but for now I will share that I struggle with anxiety daily, I have
been diagnosed with panic disorder, and at times I go through rounds of
depression (currently in one of those sad times now). I'm on a daily
medication, don't go anywhere without my emergency supply of Xanax, and I have
a therapist who I talk with every week. I'm fully committed to fighting this
invisible illness and after spending so much time ashamed and embarrassed I'm
finally ready to open up about what my life is truly like.
If you embark on
this journey with me, first of all thank you! Second of all, I may be
struggling but I would love to help anyone I can by answering questions,
offering tips and tricks, or even just commiserating over how much anxiety
sucks. We are in this together and I
look forward to fighting this fight with you whether it’s you who is struggling
or someone you know. We can do this!
So I will end with this quote from Winnie the Pooh: "You are braver than you believe, smarter than you seem, and stronger than you think."
Until next time 💜
Thank you so much for your courage to tackle the tough issues in life and to do so honestly and openly. I went through many years of struggling with depression and walked through it and came out the other side, a stronger more authentic human being and woman. A big part of my healing was writing about. So keep up the good work.
ReplyDeleteThank you so much for your support! I'm happy to here of your success in fighting depression and hope I can one day say the same thing :)
DeleteI just realized in all my excitement about the support I'm getting I used the wrong hear and thanks to my anxiety I need it publicly known that I know the correct meaning of here/hear LOL
Delete