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Fear of Progress

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So I've been doing really well lately and making a lot of progress. I've gained confidence and hope that I will once again be able to live the life I want to live. I'm obviously not there yet but I've been able to do more and more things and survive tough situations that have previously seemed impossible. Whenever I'm doing good I tend to not know what to write about in my blog posts. For one thing, I don't want to seem like I'm bragging about doing well because even through the good days I am almost always struggling with something. The other thing is that I don't want to be seen as doing well and then not be believed when I'm struggling or fall into a down moment. Basically to sum it up I have a huge fear surrounding making progress.  With every good day that passes and every bad moment I make it through comes excitement, but that excitement also comes followed by fear that it's all going to end soon. I feel like I am almost always waiting ...
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An Introduction

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Hello friends and welcome to my blog! This blog is all about my journey and struggle dealing with anxiety, panic disorder, and depression. I've found so much comfort over the past year hearing stories from people going through what I'm going through and knowing I'm not alone. I've always found so much joy in helping others and hope that by sharing my story I can help at least one person feel less alone through their experience with this illness. That being said, I can't guarantee you will relate to everything I say, that this will be a light-hearted and happy blog, or that I won't eventually run out of things to say, but I can guarantee that I will be 100% honest and real with you through the good and the bad.  Who Am I You Ask?   For those of you who don't know me, my name is Christy (actually if we're going by legal names my name is Christine) and I am currently 24 years old. I recently graduated from Chapman University with my BS in Business...
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Fed Up

So January has not gotten any easier for me, thank goodness it's over tomorrow! I know, I know, just the start of a different month. Name isn't going to automatically solve all my problems, but it's a nice addition. I have to apologize really quick to those of you that follow the Instagram for my blog because I haven't been very active on there. I try to keep an uplifting theme on there and here, because even though mental illness is tough I still try to be a positive version of it as much as possible and that hasn't been easy for me this month at all. So I find myself pulling away from everyone instead of talking about it.  Going off of that trying to be positive note I always try to find something beneficial from my anxiety and what's going on in my life (as much as possible when my brain is constantly lying to me). I can even tell you positive things that have come from my panic attacks and what I've learned going forward. This month, however, everyth...
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